價格：免費
更新日期：2019-04-12
檔案大小：33.1 MB
目前版本：2.0
版本需求：需要 iOS 8.0.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
ABOUT FITNESS & NUTRITION
Group Training
Benefit from a well structured group cardiovascular workout like nothing you've ever tried before.
Private Training
Custom designed 55 minute programs based on science and experience. We help clients reach their goals. Individual or small group training ( 2-3 people).
Online Training
Access your training anytime, anywhere. Track stats and follow workouts with instructional videos right on your smartphone.
Nutrition
Nutrition is at the core of any lifestyle change but most people overlook it due to it's complexity and seemingly boring nature.
Meal Planning
We offer you a complete nutrition guide with 14 days of done for you meal plans, grocery lists, recipies and much more!
Weight Calculator
The macro calculator takes the guess work out of how many calories you should consume.
支援平台：iPhone, iPad